Tulsi

AKA: Holy Basil, Tulasi

Scientific: Ocimum tenuiflorum

Family: Lamiaceae

Part used: Extracted leaf, flower and stem

Where: Dindigul, Tamil Nadu

Phyto-Nectars: Rested

Why

Holy basil has been used for thousands of years in traditional Ayurvedic medicine for health and spiritual development, a key component of our Rested formula for its anxiolytic effects on the nervous system. Modern research has investigated holy basils potential anti-depressant, anti-oxidant, anti-inflammatory, anti-microbial, cardio-protective, cognitive enhancing and immunomodulatory activities.

Studies

https://www.researchgate.net/profile/Narayan-Firke/publication/313728318_Therapeutic_activities_of_Ocimum_tenuiflorum_accounted_in_last_decade_A_review/links/5b404f98aca2728a0d5d504f/Therapeutic-activities-of-Ocimum-tenuiflorum-accounted-in-last-decade-A-review.pdf

https://www.sciencedirect.com/science/article/abs/pii/S2210523912000451

https://www.tandfonline.com/doi/full/10.1080/10942912.2020.1828456

https://www.tandfonline.com/doi/full/10.3109/13880209.2010.523832

https://nmcth.edu/images/gallery/Editorial/SA2o5d_bhattacharya.pdf