Riboflavin
AKA: Vitamin B2
Scientific: 7,8-Dimethyl-10-[(2S,3S,4R)-2,3,4,5-tetrahydroxypentyl]benzo[g]pteridine-2,4-dione
Phyto-Nectars: Focused & Resilient
Why
Vitamin B2 is an essential vitamin for development and function of the skin, digestive system, blood cells, neurological functions and it assists in the metabolism of carbohydrates, proteins and fats to produce energy.
Studies
https://academic.oup.com/advances/article/7/5/973/4616730?login=true
https://link.springer.com/article/10.1007/s11064-021-03520-w